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When to slow the (nipple) flow

When to slow the (nipple) flow

Whether by breast or bottle, nipple flow rate can make a big difference in an infant’s feeding success. Some babies may need to pull away from the nipple to take a breath break if the nipple flow is too fast; otherwise you may observe coughing, choking, gulping, or significant liquid loss down the baby’s chin.
Redefining Self Care

Redefining Self Care

The term self-care has become a buzzword in our culture. Maybe you think you know what it means or maybe you’re not quite sure what it’s really referring to. Should you be taking bubble baths nightly surrounded by candles?
Working Mom Guilt: tips for easing the inevitable

Working Mom Guilt: tips for easing the inevitable

Who’s got mom-guilt? I’m not going to waste your time (since we both know how precious that commodity is) trying to convince you that you should not feel mommy guilt. It’s just inevitable. You are a terrific mother. Look at all you are juggling! And you are killin’ it at work, girl!
Breastfeeding? Have a cookie and a beer.

Breastfeeding? Have a cookie and a beer.

In the spirit of Oktoberfest, we’re exploring how beer helps breastfeeding mommas. So get in on the festive-beer-drinking-fun!
3 Things You Didn’t Know About Child Abuse

3 Things You Didn’t Know About Child Abuse

Did you know April is “Child Abuse Prevention Month”? That’s not to say it’s the only month to prevent it, but as with any specially designated day, week or month, it’s to bring awareness to the reality of a particular issue society is still struggling to overcome. In April, we acknowledge that child abuse is still prevalent and re-open the dialogue for ways to prevent it from happening.

World Doula Week: What a doula can do for you that a medical professional can’t

World Doula Week: What a doula can do for you that a medical professional can’t

While doulas have been supporting women before, during and after childbirth for centuries, to this day they continue to prove time and time again how their involvement in birth lowers the need for unnecessary medical intervention. Additionally, a mother’s success with breastfeeding her newborn is exponentially higher when she enlists the support of a doula.
When My Water Broke During Labor it was Bright Green! What That Means and How it Changed My Birth

When My Water Broke During Labor it was Bright Green! What That Means and How it Changed My Birth

“Is that normal?” I remember asking. “Not usually…” the timid new nurse replied. When the more senior nurse returned, she explained to me what it meant. My baby had a meconium (he pooped in the womb and it mixed with the amniotic fluid) and the fear was that he might inhale it (meconium aspiration).
The Pregnancy “Yes” List: A New Maternity Health Philosophy

The Pregnancy “Yes” List: A New Maternity Health Philosophy

You might be wondering why we’re challenging the “No” list, or thinking “isn’t it just there to help keep you and your baby safe?” Great question and here’s our position: we believe in the autonomy of women. You know you best, even when you doubt yourself. Yes, it’s great to have guidelines, but who wants to live their life according to a list of “no’s”? You’re creating life itself, and while that’s a mighty responsibility, you’re also quite capable of making good decisions while you’re pregnant.
The Baby Boldly Academy Awards: Our Nominees for Parent Sanity-Savers

The Baby Boldly Academy Awards: Our Nominees for Parent Sanity-Savers

Sanity can be slippery when you’re a parent, especially when you’re sifting through racks (or pages) of possible baby products, trying to anticipate your (and your baby’s) needs. When another parent (particularly one you know and trust) says “this thing is a lifesaver!” – take note.
The 6 Best Books in My Baby’s Library

The 6 Best Books in My Baby’s Library

The quality of storytime starts and ends with me. Talking about what is in the pictures, pointing out colors and shapes, expressing emotions and encouraging participation are all ways to make storytime more engaging and impactful. But not all books are created equal. Below are my top six (and B-approved) books to have in baby’s library for a higher-quality storytime experience.

President’s Day and FML…A: a brief summary of FMLA and how America is under-supporting growing families

President’s Day and FML…A: a brief summary of FMLA and how America is under-supporting growing families

According to this article from History Channel’s website, President’s Day became a national holiday in an effort to give workers more three-day weekends. Well that was a positive change made in the early 1970’s, because everyone loves a three-day weekend! When your child has no school, it’s nice to have the day off with them.

Find Your Tribe: How to Make New Friends in Motherhood

Find Your Tribe: How to Make New Friends in Motherhood

As we become increasingly more aware of the effects of postpartum depression, we’re learning how important it is to develop a support system. Talking to others and having someone relate to all of the tough situations we’re juggling in this sleepless season can be life-changing.

4 Ways To Improve Your Hospital Birth

4 Ways To Improve Your Hospital Birth

Preparing to birth your baby in a hospital can be both reassuring and unsettling at the same time. I found myself more unsettled than reassured and resolved to overcome my angst. I was amazed at how little I knew about my body’s capabilities to birth.  I was equally amazed to learn about the tendencies of medical staff.
Real #Parentingwins for Bath Time

Real #Parentingwins for Bath Time

Happy National Bath Safety Month! I remember the first few times my husband and I tried to bathe Baby B. It reminded me of my farmtown days when we tried to catch greased pigs at the county fair (yes, really) and they’d slip and squirm right out of your fingers. Except now, slipping was NOT an option.